Nature’s Bounty Melatonin Sleep Aid 3mg

The Nature's Bounty Melatonin Sleep Aid 3mg – 240 Tablets is a melatonin supplement with 3mg per tablet, as the name says. The brand labels it as a sleep aid, and the large 240-tablet bottle lasts a long time.

Melatonin is a hormone the body produces naturally as part of its sleep-wake cycle.

How to use: follow the directions on the label, usually taken shortly before bedtime.

• Not for children, or for pregnant or breastfeeding women.
• May cause drowsiness, so don't drive or operate machinery after taking it.
• Consult your doctor before use if you take medication or have a health condition.